Blogs
Blog
Using camellia oil can give your skin a natural glow
Camellia oil has been a secret Japanese beauty hack for centuries and helps to give …
Blog
Walking vs climbing stairs: Which is better for weight loss?
Walking vs climbing stairs: If you are not sure which one will work for weight loss, …
Blog
Staff pose: 5 benefits of dandasana and how to do it
Staff pose helps enhance your body flexibility and improves your posture. Here are …
Blog
7 stair exercises for weight loss
Stair climbing is one of the most easy and effective exercises that can be easily …
Blog
5 easy yet effective evening exercises for weight loss
Are you looking for ways to lose weight? Try incorporating these easy evening …
Blog
5 effective sitting exercises to improve sex life
Are you looking for ways to spice up your sex life? Here are the best sitting …
Blog
4 alternative ways to perform pull-ups
If you find it difficult to perform pull-ups the traditional way, here are 4 …
Blog
3 types of wrinkles and how to get rid of them
We know that wrinkles and fine lines appear as we age. But not all wrinkles are the …
Blog
10 lunge variations: Steps and mistakes to avoid
Lunges are great for your lower body, especially your butt. So, try these lunge …
Blog
Vampire facial: What is it, Benefits and Safety Measures
Vampire facial has been in news after a report found a link between the beauty …
